Looking for better health? Repeat these 10 powerful affirmations every day

Healthy habits are often neglected until well-being starts declining. Positive affirmations can replace self-criticism with gentle encouragement. These daily reminders help shift focus towards self-care and progress. Making small healthy choices consistently builds overall well-being over time. Recognizing one's worthiness of good health is fundamental.

Ibuprofen versus acetaminophen: A doctor explains which pain reliever to choose when

Ibuprofen versus acetaminophen: a doctor explains which pain reliever to choose when

Say goodbye to grey hair naturally with these effective home remedies for healthier, vibrant locks

Looking For Natural Grey Hair Solutions Here Are Home Remedies Worth Trying: Grey hair is a natural part of ageing, but premature greying can sometimes be influenced by lifestyle and nutritional factors. While no home remedy can permanently reverse grey hair, certain natural ingredients and healthy hair care practices may support scalp health, strengthen hair and help maintain its natural appearance.

Weight-loss jab users told to do strength training in new official guidance

5 healthy and nutritious soup recipes to boost immunity and keep your entire family warm throughout this monsoon season

Discover 5 healthy soup recipes packed with nutritious ingredients that support immunity, digestion, and hydration for the entire family during monsoon.

Your joints are working overtime. Are you helping them or hurting them?

​Joint problems are often linked to poor exercise choices, but inadequate recovery can also impact them. Not giving enough rest, nutrition, or recovery time causes tissues to suffer due to the stress being placed on them, leading to aches, pains, and overuse injuries.

Midlife diet tweaks that protect your health

Why midlife matters: After 45, gut microbial diversity declines, slowing digestion and weakening immunity, but lifestyle changes can reverse some of these effects. Food as protection: Flavonoid-rich foods, anti-inflammatory diets, and high-fibre meals can lower risks of cancer, dementia, and metabolic decline. Small changes, big impact: Daily habits like eating more whole foods, fermented items, and colourful produce can compound into long-term health gains.

Malaria test: When should you get a malaria test? Learn from experts about the right time and testing methods.

Malaria Test: Many times, people ignore initial symptoms like high fever, chills, or body aches, thinking they're just a common viral fever. This carelessness can lead to a serious illness. Malaria Test Malaria Test: With the arrival of the rainy season , the risk of mosquito-borne diseases increases. Malaria is one of the most serious of these diseases. Many times, people ignore initial symptoms like high fever, chills, or body aches, thinking...

That mouth ulcer you keep ignoring could be something far more deadly: Doctors share 5 warning signs of oral cancer

Non-healing sores, white or red patches, loose teeth could be early signs of oral cancer often mistaken for dental issues. Here's when to see a doctor.

Monsoon gut alert: Why IBS symptoms spike during rainy weather - and how to keep them under control

Monsoon weather can worsen IBS through dehydration, stress, infections, and dietary changes, making hydration, healthy eating, and timely medical care essential.

Heatwave medication warning: How high temperatures can put your health at risk

While many health-conscious Britons are focused on avoiding sunburn and staying hydrated, keeping medication at the correct temperature may be just as important.

Are you eating the right foods this monsoon? What to avoid for better health

Rainy season brings health risks from infections and diseases. Experts advise avoiding street food and certain animal-based items. Seafood and red meat require careful handling and preparation due to bacteria. Eggs and dairy products spoil quickly in humid weather conditions. Fried and street foods pose risks from unhygienic practices and reused oil.

Smart eating tips for better health all year round

Healthy Seasonal Eating Guide For Senior Citizens In India To Stay Active And Energised: As the seasons change, so do the body's nutritional needs. Indian senior citizens can benefit from adjusting their diet according to the weather by including seasonal fruits, vegetables and balanced meals. These simple dietary changes may help support immunity, digestion and overall health throughout the year.

Building the future of diabetes care around patient needs: Weekly insulin in focus

The once-weekly insulin icodec, now approved and launched in India for adults living with diabetes, could potentially reduce the practical burden of treatment and make long-term management more achievable in real-world settings.

New NHS guidelines recommend annual reviews for PMOS patients

Yet, minor irregularities are easily dismissed as temporary inconveniences. According to The Guardian, medical experts are urging patients to take these routine warning signs far more seriously. An overlooked threat A major shift in healthcare guidance could soon change how millions of patients receive medical care. According to a report from The G...

Stay one step ahead this monsoon with these 5 smart lifestyle habits

Although the monsoon offers much-needed respite from extreme heat, it also presents a special set of health risks. Infections, allergies and diseases spread by mosquitoes are made easier by sudden downpours, excessive humidity, waterlogging and temperature fluctuations. A few deliberate lifestyle choices before and after going outside can significantly lower seasonal health risks, according to health experts, despite the fact that many...

Cancer in your 30s? Why more young professionals in NCR are hearing the diagnosis earlier than ever

Cancer is striking urban professionals in their 30s across Delhi-NCR, a stark departure from its old-age image. Doctors cite a confluence of modern lifestyles, environmental factors, and delayed health attention. While improved diagnostics play a role, experts emphasize that sedentary habits, poor diet, stress, and pollution are contributing to a worrying rise in early-onset cancers. Ignoring subtle symptoms can be perilous, underscoring the...

BMJ study says weight loss drugs have limited heart health benefits in 1st year: Expert says too soon for a final verdict

Endocrinologist cautions that many studies were too short and not designed to measure long-term outcomes

Mint condition: how the humble herb can help to soothe your gut, freshen breath and lower stress

Mint has long been treated as an afterthought: a sprig in a drink, a few leaves chopped over new potatoes, or simply just a toothpaste flavour - but it's so much more.

Belly fat has become one of the biggest red flags for cancer, doctor explains why

While belly fat is not a direct cause of cancer, it contributes to biological changes that increase the likelihood of abnormal cell growth

India's mental health challenge needs more than awareness

India, July 11 -- Mental health is no longer a silent issue. It is now one of the largest public health challenges facing the world, India included. According to an analysis from the "Global Burden of Disease Study" published in The Lancet, anxiety disorder patients in India increased by 123.5% from 1990 to 2023. It also pointed out that there has been a steep rise in the cases of depressive disorder and anxiety after Covid-19. However, they are...

Cancer crisis: India among 6 hardest-hit nations leaving children without mothers, says WHO

WHO estimates millions of children have lost their mothers to cancer, with India among the six countries contributing the largest share of the global burden.

Doctor shares early warning signs of sarcoma that should not be ignored; explains why diagnosis is difficult

Sarcoma can be easily mistaken for everyday swelling, but early diagnosis is crucial for treatment, shares Dr Himanshu Rohela.

Bladder cancer: The signs, symptoms, and treatments

Bladder cancer is among the top 10 most common cancer types in the world, with approximately 573,000 new cases annually. Men are statistically more likely to develop bladder cancer than women, and, in fact, the condition is estimated to be the sixth most commonly diagnosed cancer in men worldwide. However, women are more likely to succumb to the disease than their male counterparts. So, how much do we know about this particular cancer type, and what are the indicators people should be aware of? Click through and find out more about bladder cancer, its signs, symptoms, and treatments.

Why High BP Is Not Just A Salt Problem?

Think high blood pressure is only about salt? Emerging research suggests added sugar, especially from sugary drinks and processed foods, also plays a major role in hypertension and overall heart health.

Childhood obesity in India is climbing: What parents can do about diet, screen time, and sugar

The numbers Indian parents are not seeing A 2023 analysis published in The Lancet tracked childhood obesity rates across South Asia and found that India now has over 12.5 million children with obesity, the second-highest count globally after China. The rate has more than tripled since the early 2000s. This is not a problem of wealthy urban families alone. The National Family Health Survey-5 data shows rising overweight rates among children in...

Why do people with diabetes experience bleeding gums? Here's what you need to know

Health Tips: Diabetes affects much more than blood sugar levels. It can also increase the risk of gum disease, bleeding gums, tooth sensitivity, and other oral health problems. Understanding the connection can help prevent complications and protect your dental health. Diabetes is one of the most common chronic health conditions worldwide. While it is primarily known for causing elevated blood sugar levels, its effects extend far beyond glucose...

Heart treatment can cost lakhs. Dr Devi Shetty's advice could help you avoid it

Heart disease is India's leading cause of death, but it can also become one of the biggest financial shocks a family faces.In this video, we break down why renowned cardiac surgeon Dr. Devi Shetty says feeling fit doesn't always mean your heart is healthy and why some people may have no symptoms before a heart attack.We also look at the growing economic burden of heart disease in India, the cost of treatment, and why doctors are increasingly focusing on prevention and early screening for high-risk individuals.Sources:* National Library of Medicine (PMC)* Journal of the American College of Cardiology (JACC)* Global Heart Journal* ANI interviews with Dr. Devi ShettyDisclaimer: This report is for informational purposes only. Statements regarding screening are attributed to Dr. Devi Shetty and guidance he cited. Medical testing and treatment should be based on individual risk factors and the advice of a qualified registered medical practitioner. This video is not medical advice.

How to stay safe while seeking medical treatment abroad

India, July 10 -- Seeking healthcare in another country has become increasingly common as patients look for affordable treatments, experienced specialists, and shorter waiting times. From orthopedic procedures and fertility treatments to cosmetic surgeries like a Mommy makeover, Medical Tourism offers access to high-quality care that may not be as accessible or affordable at home.

Study links obesity to 19 cancers: Why excess fat is more than 'cosmetic concern'

A major review of cancer cases reinforces obesity as a preventable cancer risk factor.

Bad taste that won't go away? Here's what your body may be telling you

A persistent bad taste in the mouth may signal acid reflux, digestive issues, liver disease, infections, or nutritional deficiencies.

India brings high alcohol oral medicines under Schedule H1, what it means for patients

Certain oral medication formulations that include more than 12 per cent ethyl alcohol are now subject to tougher regulations by the Central Government, which has placed them under Schedule H1 of the Drugs Rules, 1945. The amendment, notified through the Gazette of India by the Ministry of Health and Family Welfare, which intended to tighten prescription monitoring and lower the risk of misuse, applies to formulations marketed in bottles bigger...

NDTV Lifeline X diabetes: Doctor shares the key checks before prescribing weight-loss injections

Weight-loss injections like GLP-1 agonists aid diabetes and obesity but require thorough patient assessment before prescription.

Jyotika bats for protein after a certain age: 'You need to take 1 gram…'

Requirements vary depending on age, body weight, activity levels, and health conditions

Chronic and mental illnesses shape Australia's health landscape, new government report reveals

Australia is living longer than ever, but millions are now facing the daily reality of chronic illnesses and rising mental health challenges. The latest health report highlights a lot.

Neurologist Dr Priyanka Sehrawat explains why we should avoid carbide-ripened mangoes and how to recognise them

Mangoes are often ripened faster with the help of carbide, which can cause serious health complications after consumption, explains Dr Sehrawat.

She left her luxury life in Switzerland and Dubai to start a free school in a remote Indian village; how this Swiss woman found her life's purpose

Sandra Lavie Gojkovic left a successful corporate career in Dubai for rural India. She now runs a free primary school educating 150 children. Additionally, 120 students receive tuition support and daily meals. Sewing training empowers twenty women towards financial independence. This work fulfills her life's mission of serving less fortunate people.

Finding your ideal exercise dose: evidence-based recommendations for optimal health

Finding your ideal exercise dose: evidence-based recommendations for optimal health

Community-led push towards universal immunisation

This article is authored by Wailadmiki Shylla, minister, health and family welfare, Meghalaya and Angela Lusigi, resident representative, UNDP India.

Stay updated with medical advances, consumer panel tells insurer

Directs It To Reimburse Claim For Prostate Cancer Treatment

Mumbai reports surge in leptospirosis cases; understanding the symptoms and how to stay protected

Health officials are observing an increase in leptospirosis infections, a bacterial ailment that tends to spike during the rainy season, as the monsoon brings heavy rainfall and waterlogging around Mumbai. When humans come into contact with water or soil tainted by the urine of sick animals, especially rats, the disease spreads. Leptospirosis is one of the most common zoonotic diseases in the world, according to the World Health Organization...

Taking painkillers for every headache? Neurologist Dr Chinmay Kumbhar reveals why it is not safe

If you regularly medicate yourself with over-the-counter painkillers, then it actually may worsen the headache. Find out why.

Andhra Pradesh reports first COVID-19 deaths since 2022 as 2 die, 4 test positive in Kadapa

Andhra Pradesh News: Andhra Pradesh has reported its first Covid-19-related deaths since 2022, with two people succumbing to the infection and four others testing positive in Kadapa district, prompting health authorities to step up surveillance in the region.According to officials, three of the four infected patients are under home isolation, while the fourth, who has mild symptoms, is undergoing treatment in a special Covid-19 ward at the...

The parent's guide to soothing common childhood illnesses naturally at home

When children fall ill with minor ailments, parents often seek gentle ways to comfort them. This guide outlines practical, natural home remedies for common childhood illnesses, focusing on safe methods to ease coughs, manage mild fevers, and ensure proper hydration, helping your little one recover comfortably without immediate reliance on unnecessary medication.

Monsoon fever? Here's how doctors tell a cold from dengue or typhoid

Dr Ankita Baidya and Dr Avi Kumar explain how they differentiate between a common cold, dengue, or typhoid. Here are the signs of each disease and when to seek medical care.

World’s first once-weekly insulin injection launched in India: Endocrinologist shares 7 things to know before switching

Awiqli is a new insulin injection that needs to be administered only once a week. Learn from a doctor about benefits, side effects, and dosage.

3 supplements that deserve a place in your wellness routine and the best way to take them

While we get the bulk of nutrients from our diets, vitamins come with multiple health benefits if taken for the correct reasons and as prescribed by your doctor.

British Heart Foundation supports study on muscle and health

Yet, medical professionals are discovering that the secret to a long life might be hidden in places we rarely think to check. According to The Guardian, a fresh look at the human body is revealing an unexpected connection between our strength and our survival. Quality over size A groundbreaking study has revealed that having strong chest and back m...

Are you getting enough sunlight for healthy vitamin D levels?

Vitamin D is essential for maintaining the health of the immune system, muscles and bones. It facilitates the body's absorption of calcium and phosphorus, two elements necessary for healthy teeth and bones. Despite its significance, people across the world have low levels of vitamin D, which is usually caused by indoor lifestyles, sunscreen use and little sun exposure. Although sunlight is the body's main source of vitamin D, there is no set...

"Who will marry you now?": How this woman turned her deepest shame from illness into her greatest strength

Ayushi Upadhyay faced societal judgment after developing vitiligo at nineteen years old. She lost confidence due to others' reactions, not the condition itself. A powerful self-affirmation helped her reclaim her identity and beauty. She then walked a ramp, inspiring many who also live with vitiligo. Her skin became her story and a symbol of strength for others.