HEALTH

Diet for hair health: Dermatologist-approved foods and nutrients that help reduce hair fall

Hair fall is often treated as a topical problem, but in dermatology, it is frequently read as a systemic signal. Many people who experience hair loss and thinning first think about changing their shampoo or applying hair oil, rarely any attention is paid to the nutritional gaps triggering the problem. Dr Rinky Kapoor, Co-Founder and Director, The Esthetic Clinics, shared with Moneycontrol the foods and nutrients that can help treat the cause...

Chemotherapy vs. immunotherapy: What's the difference in cancer care?

Immunotherapy is generally associated with fewer and milder side effects compared to chemotherapy. Many patients are able to continue their routine activities during treatment.

Jaipur-based doctor develops tool to diagnose serious lung condition

Jaipur, Apr 12 (PTI) A Jaipur-based pulmonologist has claimed to have developed a new tool to diagnose Hypersensitivity Pneumonitis (HP), a serious lung condition that can lead to fibrosis.The tool, called HP-SAQE (South Asian Questionnaire for Environmental exposure), has shown over 90 per cent accuracy and has been published in Thorax, an international journal on respiratory diseases.HP is a major cause of Interstitial Lung Disease (ILD),...

I’m a cancer specialist – here are six dangerous health myths you should ignore

The common misconceptions to stop believing, according to an oncologist

AI can identify people at risk of melanoma years before diagnosis, study finds

Swedish researchers have used AI to spot high-risk melanoma patients before they develop the disease, using health data from existing medical records. View on euronews

Skin feels too dry these days? How changing weather affects skin barrier

Summer heat combined with sun exposure can lead to dehydration and dryness, especially if proper skincare is not maintained.

Exploring the health benefits of betel leaves in traditional remedies

The Historical Significance of Betel Leaves Betel leaves, known as *paan*, have been a staple in Indian culture for centuries. Their role extends beyond mere ceremonial use, as they are deeply embedded in various religious practices. However, their benefits are not confined to rituals alone; these leaves are recognized for their numerous health advantages, a fact supported by ancient Ayurvedic texts. In an era where natural remedies are gaining...

IIT Delhi graduate quits Rs 17 LPA job over no sick leaves, 15-minute lunch break

Chirag Madaan, who had been working in the corporate banking sector, shared in a now-viral clip that the decision to quit was not impulsive but driven by mounting work pressure.

Increasing reliance on AI for health guidance among Americans: Recent poll findings

A recent Gallup poll reveals that many Americans are increasingly using AI tools like ChatGPT for health advice, driven by the need for quick information despite ongoing concerns about trust and privacy.

How to differentiate between naturally and chemically ripened banana: FSSAI's rulebook on ripening temperature for the fruit

Longevity doctor shares 5 foods that improve heart health: From blueberries to salmon

Find out which dietary choices are beneficial for you and your heart health! Listen to what a longevity expert has to say about a heart-friendly diet.

Season change affects gut health: Why do digestive issues rise in April?

April is a fascinating biological transition zone. As temperatures rise and humidity fluctuates, the human gut, often called the “second brain,” undergoes subtle yet significant shifts. Clinically observe a spike in digestive complaints during this period, including bloating, loose stools, acid reflux, and even transient gut infections. But this is not random. It stems from … Continue reading "Season change affects gut health: Why do digestive...

Bengaluru caregiver tragedy: Why mental health support is critical in India

On April 15, Bengaluru was shaken by a heartbreaking incident. A 42-year-old man allegedly pushed his 75-year-old paralytic mother off the terrace of their four-storey building, leading to her immediate death. The son confessed that he “couldn’t bear her suffering” after years of bedridden care. This heartbreaking case sheds light on the immense mental strain caregivers often endure.As the demands of caregiving increase, the issue of caregiver...

Can diabetics consume small amounts of sugar occasionally without causing harm to their blood glucose levels?

Diabetics should be extra cautious when it comes to maintaining their overall well-being

Doctors warn 'Mounjaro brides' against taking risky shortcuts amid rise of pre-wedding weight loss injections in India

Indian brides are turning to weight loss drugs for rapid transformations before weddings, sparking concern over safety and long-term health implications.

Starting the day with tea or coffee before water: What this habit may be doing to the body

Beginning the day with water, followed by tea or coffee after a brief interval, aligns more closely with the body's physiological needs.

World Liver Day 2026: Is your diabetes hiding a silent crisis? 1 in 20 Indians have hidden cirrhosis, says Lancet

According to the DiaFib-Liver Study (2026), liver disease has officially emerged as a ‘fourth major complication’ of Type 2 Diabetes (T2D).

Manipal Hospital dietician says women should eat khajoor daily: Know best varieties of dates, from medjool to ajwa

Dietician Swati Mohapatra shares nutritional power of dates for women's health – rich in iron and fibre, they support various life stages and promote energy.

Effective home remedies to alleviate nausea

Understanding Nausea Nausea, often described as a feeling of sickness or the urge to vomit, is a common issue that typically does not warrant panic. It usually resolves on its own after a while. There are numerous potential causes for nausea, ranging from common to rare and serious conditions. Common triggers include pregnancy, stomach infections, food poisoning, gastroenteritis, stomach flu, peptic ulcers, elevated body temperature, excessive...

Understanding calcium deficiency: Causes, signs, and care

India, April 15 -- Calcium deficiency is a very common overlooked health concern that go unnoticed in early stages and it does affect people of all ages as well. Calcium has an important role to play in maintaining strong bones and teeth, supporting muscle function, nerve signalling, and regulating a healthy heartbeat. When the body does not receive enough calcium, it starts drawing it from the bones, gradually weakening them over time.

President Murmu urges doctors to put patients first at AIIMS Nagpur convocation

Social, moral obligation of doctors to place interests of patients above all else: President Murmu at AIIMS Nagpur Convocation

How to get the most accurate health answers using AI

AI can offer helpful health insights, but accuracy depends on asking detailed questions, verifying information with trusted sources, understanding its limits, and using it alongside professional medical advice, not as a replacement.

India flags mental health, lifestyle diseases as new BRICS priorities

NEW DELHI: India has proposed a stronger focus on mental health and healthy lifestyles under its BRICS chairship on Wednesday, as it hosted the first Health Working Group meeting for 2026 in the capital.The meeting brought together senior health officials from BRICS — a grouping of major emerging economies including Brazil, Russia, India, China and...

Bananas vs dates: Which is healthier for you?

Looking for a healthy snack? Bananas and dates both offer unique health benefits. Discover how they compare in nutrition, energy, and overall wellness to choose what suits your lifestyle best.

Viral fevers on the rise during seasonal change: When should you worry?

During periods of seasonal change, such as India’s current spring season, viral infections tend to increase significantly. This is because many viruses thrive under varying levels of temperature and humidity. While most people recover from viral infections without complications, recognising the warning signs can help prevent serious health issues.Dr. Meenakshi Jain, Principal Director & HOD – Internal Medicine, Max Super Speciality Hospital,...

Five early signs of bowel cancer everyone should know

It's the UK’s second biggest cancer killer but if it's diagnosed early, it's entirely treatable

It's not COVID: Doctors say seasonal infections are behind Delhi-NCR's flu surge

Hospitals and diagnostic labs across Delhi-NCR are reporting a sharp rise in flu-like illnesses, with patients presenting with fever, cough, sore throat, body aches, and fatigue. While the surge has prompted renewed concerns about COVID-19, doctors and lab experts say the current wave is being driven primarily by seasonal viral infections — and urge patients not to default to assuming a COVID diagnosis.Testing Numbers Tell The StoryData from...

70% women suffer back pain after childbirth and delay treatment, warn experts

New mothers face common back pain after childbirth. This discomfort can worsen if not addressed, potentially leading to long-term spine issues. Experts advise prioritizing spinal health. Simple steps like maintaining good posture, proper lifting, and gentle exercises can help. Early care ensures a quicker return to daily activities and well-being.

‘Goli khaana padta tha’: When Asha Bhosle revealed she’s slept only 3–4 hours a night since age 15

"Kaam jis din nahi ho, us din thoda late uthte bhi hai, 7 ke baad nahi," Asha Bhosle added.

How to stay safe and healthy at music festivals

As music festival season begins, experts emphasize the importance of safety and health. Planning ahead can mitigate risks such as heat and dehydration while ensuring an enjoyable experience.

10-minute walk after meals can help control blood sugar spikes: Why timing matters more than step count and how to make it a daily habit

A 10-minute walk after meals can help manage blood sugar more effectively than focusing only on total daily steps. This simple habit improves how the body uses glucose, reduces sugar spikes, supports digestion, and fits easily into busy routines. When combined with proper diet and medical care, it becomes a powerful tool for long-term metabolic health.

Parkinson’s disease in India: From air pollution to gut health, early warning signs are changing

Parkinson’s disease is no longer seen as just a condition linked to ageing or limited to the brain. Doctors are now finding that both environmental factors and early body signals may play a major role in its development. From the polluted air in cities like Delhi to subtle digestive problems years before diagnosis, the warning signs are changing. Many of these early clues go unnoticed, delaying treatment. Doctors say that understanding these...

How women are taking charge with smart health tracking

This article is authored by Madeline Tersigni, product marketing manager, WITHINGS.

Health & beauty tips every girl should know! #amazonfinds #womenshealth

Should you drink water after eating mango? Here’s what doctor says

As soon as summer arrives, mangoes take centre stage. Just the sight of them in the market is enough to make your mouth water. Beyond their irresistible taste, mangoes are packed with essential vitamins, minerals, and fibre.The Common Warning: Since childhood, many of us have heard this advice: don’t drink water right after eating mangoes. It may sound like an old myth, but there’s actually a health reason behind it.What the Expert Says: According to an Ayurveda doctor Rajkumar from Rishikesh, mangoes are known to increase body heat. Once you eat them, your digestive system starts working actively to process the fruit.Why Water Can Disrupt Digestion: Drinking cold water immediately after eating mangoes can suddenly lower the temperature inside the stomach. This can slow down digestion and make it harder for the body to process the fruit properly.Possible Side Effects: When digestion is disrupted, it may lead to issues like gas, acidity, heaviness, or general discomfort. This is why experts recommend avoiding water right after eating mangoes.The Right Way to Do It : It’s best to wait at least 20–30 minutes before drinking water. Also, choose room temperature or slightly warm water instead of very cold water to support smooth digestion.One More Important Tip: Before eating, soak mangoes in water for some time. This helps reduce their heat and certain natural compounds that may cause allergies or discomfort.

US-based cardiologist says these 4 foods can shorten your lifespan, ditch them from your life

If you are a fitness enthusiast, you would know that exercise alone is not enough to be healthy. What you eat also influences your fitness levels and longevity. While you may know about foods that you should consume, such as vegetables, fruits, legumes, whole grains, lean proteins, and healthy fats, there are others you should avoid or consume in moderation. Dr Jeremy London, a US-based board-certified cardiovascular surgeon, took to his...

ABP Live Doc Talk | Shingles in older people: Know why prevention is crucial for healthy ageing

With the ageing of the Indian population, the discourse of healthy ageing should go beyond the management of chronic illnesses such as diabetes and hypertension. Herpes Zoster, also referred to as shingles, is one of the conditions that are under-discussed but are a serious threat to older adults. In my practice, I have encountered patients who are usually taken aback by this painful disease, just because they were unaware that they were at...

Kadha does not prevent cancer; doctor shares 5 tips to boost immunity

While it’s true that many of our kitchen ingredients can help boost immunity and improve overall health, there is a lot of misinformation as well. One of them is that a warm cup of kadha or detox tea can prevent cancer. Dr Vartika Vishwani, a Gurugram-based consultant surgical oncologist, took to her Instagram account and clarified that this is far from the truth. “Immunity is not built with kadha, detox teas, or random supplements. It is shaped...

The surprising effect saunas have on your immune system

A new study from Finland has found that not only are saunas relaxing, they also offer several benefits for your physical health. For years, studies have suggested that regular sauna use may lower the risk of conditions such as high blood pressure, cardiac arrest, dementia, and lung disease. However, the reasons behind these benefits have remained largely unknown, until now. The study discovered that sauna usage helps the movement of white blood cells throughout the body. The study involved 51 Finnish adults with an average age of 50, who were asked to sit in a 30-minute sauna and take a cold shower break halfway through. The results showed an increase in white blood cells circulating in the body, suggesting that the sauna doesn’t create new immune cells, but instead moves existing ones into circulation. This short-term increase in cell circulation is similar to what occurs after exercise or physical activity. The increase is thought to support immune surveillance, meaning the cells are better able to detect and fight infections. It suggests that regular sauna use may help strengthen the immune system and reduce the risk of future illness.

Does maternal anaemia affect foetal neurodevelopment? Doctor answers

Anaemia is defined as a decrease in the oxygen carrying capacity of blood, usually due to a decrease in haemoglobin concentration. In pregnancy, it is defined as a haemoglobin of less than 11 gm/dl.

Watch: Foreigner shares 5 things her children gained from living in India

She also mentioned that being in India helps them to stay connected to their daughter's country of origin. "That will forever be special," Kelsey wrote.

When exercise isn’t enough: The unseen danger of sitting still, and why moving more matters

Look around and you will see many splurging on gym memberships, downloading step counter apps, and diligently following weight loss diets to stay fit. But while they're busy doing all this, most people forget one critical factor: Moving their body during the day. It looks like people have mastered exercise, but forgotten routine movement. Going to office in a car, sitting for hours at a desk, and spending the evening lying on the sofa. By...

The Ayurvedic secret to staying cool: Gond katira and its powerful benefits

Gond Katira is emerging as a powerful Ayurvedic cooling ingredient that helps beat the intense summer heat naturally. Discover its benefits, why it's ideal for hot weather, and how to consume it for maximum hydration and wellness.

Sadhguru tells Alia Bhatt he sleeps for just four to five hours; here's why it may harm health

Sadhguru revealed to Alia Bhatt that he sleeps just 4–5 hours daily. Experts warn this may harm health, as adults need 7 to 9 hours. Chronic sleep deprivation can impact brain function, immunity, and mental health, increasing risks of heart disease, diabetes, anxiety, and long-term health complications.

Health risks are emerging earlier but staying hidden longer, warns new Apollo report

A new report published by Apollo highlights that young Indians are being exposed to health risks that are leading to chronic diseases. But the main problem is that the symptoms are being hidden for longer, leading to underdiagnosis.

Ahmedabad-based dermatologist reveals 8 things to avoid for healthy skin: 'DIY hacks often do more harm than good'

Skincare hacks are all over social media. However, not all of them are helpful, just like some common regular habits. Dr Balani explains what not to do.

Type 2 diabetes doesn’t start with high sugar: Early metabolic shifts that begin years earlier and how lifestyle changes can help reverse them

Type 2 diabetes develops over many years through insulin resistance and metabolic stress. Early signs are subtle and often ignored. Scientific studies show this phase can last over a decade before diagnosis. The good news is that lifestyle changes can reverse or delay the condition if caught early.

Bladder cancer: The signs, symptoms, and treatments

Bladder cancer is among the top 10 most common cancer types in the world, with approximately 573,000 new cases annually. Men are statistically more likely to develop bladder cancer than women, and, in fact, the condition is estimated to be the sixth most commonly diagnosed cancer in men worldwide. However, women are more likely to succumb to the disease than their male counterparts. So, how much do we know about this particular cancer type, and what are the indicators people should be aware of? Click through and find out more about bladder cancer, its signs, symptoms, and treatments.

Cortisol and abdominal fat: 6 other ways the stress hormone affects your body

When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.

Why are Indian women facing early menopause? Doctors reveal key reasons

In recent years, conversations around women’s health have begun to shift, with growing attention on early menopause. Traditionally associated with women in their late 40s or early 50s, many are now reporting symptoms much earlier, prompting doctors to take a closer look at the possible causes and long-term impact. Experts suggest that while this trend may not always indicate complete menopause, it often reflects early hormonal changes that...