HEALTH

Ebola deaths at Congo orphanage highlight risks for children

The deaths of two babies from Ebola at an orphanage in the Democratic Republic of Congo have drawn attention to the serious dangers the disease poses to children during the country's latest outbreak. One of the babies, a newborn girl called Buswaza, was taken to a church-run orphanage in the city of Bunia after her mother died in late May. The nuns caring for her quickly noticed that she had a fever. Within a few days, the baby died. Medical...

Colon cancer symptoms that often appear without pain

Constipation: Smart food choices to improve digestion naturally

Constipation is a very common problem that many of us face. While it might seem like a small issue, it can cause a lot of discomfort, bloating, and make you feel uneasy throughout the day.

Monsoon gut health: 7 common foods you should avoid during the rainy season

Monsoon may bring relief from the scorching summer heat, but it also creates conditions that allow bacteria, viruses, and fungi to thrive. The combination of humidity, stagnant water, and fluctuating temperatures can increase the risk of digestive infections and food contamination. That’s why health experts often recommend paying extra attention to what you eat during the rainy season.Here are seven common foods that are best consumed cautiously...

Want your senior parents to stay healthy? Ask them to do these exercises daily

As we age, staying active becomes one of the most important factors in maintaining good health and independence. Regular exercise can help older adults improve balance, strengthen muscles, support heart health, reduce the risk of falls, and even boost mood and cognitive function. A few simple exercises done consistently can go a long way in promoting overall well-being.Walking: Walking is one of the safest and most effective forms of exercise...

Can people with diabetes eat rice? A practical guide to healthier choices

Rice is a staple food for millions of people, but those living with diabetes often wonder whether it should remain on their plate. The good news is that rice does not have to be completely avoided. By choosing the right varieties, controlling portions and pairing rice with nutritious foods, people with diabetes can enjoy balanced meals while supporting healthy blood sugar control.

Instagram foodfluencers, we need to talk about bananas in berry smoothies

Your morning banana-berry smoothie might be sabotaging its own health benefits, but before you panic, the study only tested eight men. Science is messy. Your blender is still your friend

90 days of fitness and tech - what truly changed my body

This video documents a 90-day body transformation, combining lifestyle changes with a wide range of consumer health and fitness tools. It evaluates which interventions had measurable impact, from diet adjustments and exercise routines to sleep improvements and recovery strategies. The analysis highlights how sustainable habits, such as calorie management and activity consistency, often outperform more complex or gadget-driven approaches. It also explores the role of data, testing, and iteration in refining what works over time. The results provide a clear, experience-based framework for understanding what drives meaningful physical change.

Mumbai doctor shares the symptoms people commonly ignore before receiving a hypertension diagnosis

Hypertension is a silent condition. Here are a few signs that appear before it is diagnosed as a disease.

Things patients must know about digital healthcare risks

New Delhi [India], June 10: Managing your health has become easier than ever with video consultations, apps for sharing medical reports and online medicine orders. Digital healthcare makes accessing care faster and more convenient, but it also comes with risks such as errors in AI-based diagnoses, misuse of personal health information or complications with your health insurance policy. For patients, this means that while care is easier to...

Understanding lupus: When the immune system turns against the body

Many people believe in the common misconception that Lupus affects only joints, when in reality it is a multisystem disease that can affect the kidneys, heart, brain, skin, and lungs.

Why neurological disorders are rising across India: Experts warn of increasing stroke, migraine and brain health risks among young adults

Neurological disorders are rising rapidly across India, with increasing cases of stroke, migraine, seizures and nerve conditions among younger adults. Experts link the trend to stress, poor sleep, lifestyle diseases and delayed diagnosis, urging early intervention and brain health awareness.

The best diets for a healthy life

Navigating the diet world can feel overwhelming. With countless options claiming to be the next big thing, it's tough to know where to begin. Enter U.S. News & World Report's 2025 Best Diets list. The report takes a broader view, shifting its focus beyond weight loss to encompass overall well-being, chronic disease prevention, and individual needs. Ready to discover the best options to prioritize your health beyond the scale? Click on!

Is your skin getting dull and hair losing its strength? Expert reveals the problem

There was a time when a new cream or shampoo promised to solve every beauty concern. But as lifestyles become busier and environmental pressures increase, many people are learning that glowing skin and healthy hair cannot come from a bottle alone. Many now follow the old-school wisdom; feed your body well, and it may show on the outside too. Today, concerns such as hair fall, dull complexions and brittle nails are often linked to nutritional...

Deadly 'lockjaw' disease is having a resurgence in US, experts warn as cases reach 20-year high

A deadly disease dating back hundreds of years and long thought to have been eradicated is having a resurgence in the US, experts have warned.

Why do women live longer than men? German anthropologists have an answer

ScientiFix, our weekly feature, offers you a summary of the top global science stories of the week, with links to their sources.

Experts to people: Invest in health, avail govt schemes

Patna: Experts at the 4th annual conference of the Bihar Interventional Council (BIC-2026), organised under the aegis of the CSI Bihar chapter, urged people to invest in their health and make full use of govt healthcare schemes. They also stressed the need to improve cardiac health awareness in Bihar, advocating the inclusion of basic heart health ...

Alum for teeth whitening? Here's what experts say about using fitkari for oral care

Dental Care Tips: Stained teeth, bad breath, and plaque buildup are common oral health concerns, especially among people who consume tobacco products. While several home remedies are often recommended for improving dental hygiene, alum (commonly known as fitkari) remains one of the most talked-about traditional ingredients. But can alum really help clean teeth and reduce stains? Here's a closer look at its potential benefits, proper usage, and...

Why seasonal fruits are essential for children's growth, immunity and overall well-being

Seasonal fruits are packed with essential vitamins, minerals, fibre and antioxidants that support a child's growth and overall health. Because they are harvested at their natural peak, they are often fresher, tastier and more nutritious. Including a variety of seasonal fruits in a child's diet can help meet nutritional needs while encouraging healthy eating habits from an early age.

What people who stay healthy into their 80s do differently every day

People who remain healthy for decades often share habits that go beyond diet and exercise. They focus on consistency rather than perfection, prioritise sleep and recovery, maintain strong social relationships, incorporate movement naturally throughout the day, and actively protect their mental well-being. Experts say these sustainable behaviours may play a significant role in supporting long-term physical and emotional health.

Heart after 65: Putting heart health at the center of healthy ageing

Growing older in India today is very different from what it was a generation ago. Advances in healthcare, better awareness, and improved access to treatment mean that many people are living longer and leading active lives well into their 70s and 80s. As life expectancy rises, so do expectations around health, mobility, and independence. This changing reality is particularly significant for heart health. Common Heart Problems After 65 According...

Does blood pressure medication have to be taken forever?

Instead of worrying about whether medication is temporary or permanent, the focus should be on achieving long-term blood pressure control

Shigella alert in Kerala: Death of 4-YO sparks concern; early signs, risk factors — everything to know about this contagious disease

Tragedy strikes Kerala as the state faces its first Shigella-related death, a four-year-old girl, leading to a surge in health advisories and thorough surveillance measures. With more than 120 reported cases, predominantly among children, health authorities are pushing for stringent hygiene protocols and swift treatment options to mitigate the spread of this highly infectious bacterium.

What eating pineapple really does to your body, from supporting immunity to tongue tingles

Once a symbol of luxury and wealth, pineapples are now as common a sight at supermarkets as a bag of carrots or bin of grubby potatoes.

Lilly's experimental drug now shows benefits across obesity, diabetes, other conditions

Experimental therapy helped patients lose weight while improving blood sugar control, knee osteoarthritis pain and obstructive sleep apnea.

More than 200,000 heat deaths recorded in Europe since 2022, WHO says

Europe’s health authorities are facing renewed pressure to adapt to a warmer climate after the World Health Organization reported that more than 200,000 people have died from heat-related causes across the EU and associated countries during the past four years. The warning accompanied the launch of updated WHO guidance designed to help governments,...

10 amazing benefits of sea buckthorn for skin and hair

Sea buckthorn has gained popularity in the beauty and wellness world due to its exceptional nutritional profile and potential benefits for both skin and hair. Derived from the bright orange berries of the Sea Buckthorn plant, it is packed with vitamins A, C, and E, essential fatty acids, antioxidants, and minerals that help nourish the body from within and support external beauty. For skin, sea buckthorn is valued for its moisturizing, soothing,...

Could Ozempic-like drugs help prevent breast cancer? Study sparks hope

A new study found women taking GLP-1 weight loss drugs had a significantly lower breast cancer risk than non-users.

What happens when you chant the Gayatri Mantra daily

Chanting the Gayatri Mantra daily, revered as the mother of Vedic hymns, is believed to bring profound mental and spiritual transformations. This ancient practice sharpens intellect, calms the mind by reducing stress, boosts physical health and immunity, purifies one's aura for spiritual growth, and attracts prosperity and harmony into life. Discover the full impact of this sacred chant.

Bladder cancer: The signs, symptoms, and treatments

Bladder cancer is among the top 10 most common cancer types in the world, with approximately 573,000 new cases annually. Men are statistically more likely to develop bladder cancer than women, and, in fact, the condition is estimated to be the sixth most commonly diagnosed cancer in men worldwide. However, women are more likely to succumb to the disease than their male counterparts. So, how much do we know about this particular cancer type, and what are the indicators people should be aware of? Click through and find out more about bladder cancer, its signs, symptoms, and treatments.

Trying to conceive? Fertility specialist explains how everyday environmental toxins can impact reproductive health

Could your everyday environment be affecting your chances of conception? Fertility specialist explains the hidden impact of plastics, pollution and pesticides.

Why do some people have red or orange hair? Birds hold the surprising answer

Scientists found that colour production in birds is not just cosmetic but may be part of the body's internal defence system.

Does pineapple really help with sperm health?

Pineapple is often linked to male fertility, but how much truth is there behind the claim? Here's what science says about its nutrients, antioxidants, and their potential role in sperm health.

Love eating mangoes? 7 reasons you should have them more often

Mangoes aren't just delicious - they're packed with vitamins, antioxidants, and other nutrients that support your overall health. Here are seven science-backed reasons that will make you enjoy them more.

One vaccine, big protection: Experts urge flu shots before monsoon arrives

Getting vaccinated at least 15 days before the monsoon can help protect against flu, reducing serious illness and complications.

‘It’s probably nothing’: How self-diagnosis is causing Indians to miss early warning signs of serious illness

A growing number of Indians are turning to search engines, social media videos, home remedies, and over-the-counter medicines before consulting a doctor. While easy access to health information has empowered people in many ways, doctors warn that self-diagnosis and self-medication are also creating a dangerous delay in treatment. From masking serious illnesses to contributing to antibiotic resistance, the consequences often become visible only when a patient's condition has significantly worsened. Here's why medical experts believe this trend is becoming a silent public health challenge.

The best ways to reduce your blood pressure

High blood pressure can also increase the chances of heart attacks and strokes. Therefore, it is of fundamental importance to try and keep your blood pressure at a normal level. If you do have high blood pressure, there are lifestyle changes that can be made to reverse it. Take a look through the following gallery to find out how. Of course, always keep in mind the need to consult your doctor.

Fibermaxxing: What are the real health benefits of this viral trend?

Fiber has been a staple of nutrition advice for decades, but it never became as much of an obsession as carbs, fat, or protein. Now, a trend called fibermaxxing has taken over social media platforms. It has turned what was once considered a boring dietary detail into a genuine wellness movement. The idea is simple: eat more fiber, on purpose, every day. The science behind fiber is solid and has been building for years. But is fibermaxxing actually as good as the hype suggests, and can you really overdo it? This gallery breaks down what fiber really is, why so many people are falling short of it, and what the research shows about its benefits. Click on to learn more.

Eating almonds daily may boost memory and help control blood sugar in prediabetes, study finds

A new study suggests that eating almonds every day may improve memory and support healthier blood sugar levels in people with prediabetes.

AIIMS-trained gastroenterologist reveals 10 habits to help sleep better: Explains why shower before bed helps

Quality sleep is essential to maintain mental and physical health, and Dr Sethi shares 10 daily habits that can help us get it every night.

In a first, state to screen 3 lakh people over 3 years for fatty liver

Panaji: In a first-ever state-wide public health campaign dedicated to the early screening and prevention of Metabolic Dysfunction-Associated Fatty Liver Disease (MAFLD) and Metabolic Dysfunction-Associated Steatohepatitis (MASH) state govt will screen three lakh people over a period of three years.Get breaking news anytime, anywhere. Download the ...

Six-day fasting could be good for gum health, research finds

A study by King's College London has shown that people who followed the diet experienced markedly lower inflammation in their mouths.

Solar storms and human health: Should we really be worried?

A strong geomagnetic storm is expected to reach Earth following recent solar eruptions, raising questions about its impact on human health. While some studies have observed possible links between geomagnetic activity and cardiovascular changes, experts say the evidence remains inconclusive.

Government study highlights alcohol health risks, contradicting previous guidelines

A newly released government study reveals that even moderate alcohol consumption raises health risks, contradicting previous dietary guidelines that minimized these dangers.

Kerala remains India’s ground zero for the Nipah virus, but why?

A new Nipah virus case in Kozhikode, Kerala, highlights the state's recurring outbreaks. Experts link these to fruit bats and human activity. Kerala's strong surveillance system detects cases effectively. The World Health Organisation considers Nipah a priority pathogen. Investigations are underway to understand the current infection's source and potential spread.

Does eating meat improve mental health? A psychiatrist explains the evidence

The relationship between what we eat and how we feel mentally is a popular topic today. With more people adopting plant-based diets, many wonder if avoiding meat affects mood, energy, and wellbeing, or if eating meat actively supports a healthier mind. As it turns out, the answer is not as straightforward as it seems. Dr Prerna Keshari, Consultant Psychiatrist, KIMS Hospitals, Mahadevapura, Bengaluru, helps break down what the evidence actually...

ABP LIVE Doc Talk | Can Super El Niño heat waves damage your lungs? Experts warn of rising respiratory risks

The effects of the Super El Niño will result in long periods of heat waves and an unprecedented rise in temperatures in many parts of India. Though dehydration, heat stroke, and heart ailments are generally associated with hot weather, their effects on respiratory problems are often ignored. As temperatures rise, pulmonologists have raised concerns about the effects of heat on lung function, especially among vulnerable patients. How Extreme Heat...

How Indian parents can support their child’s immunity through healthy daily routines

A strong immune system helps children stay active, healthy and better prepared to fight common infections. While no single food or habit guarantees immunity, a combination of balanced nutrition, adequate sleep, physical activity and good hygiene can make a significant difference. Here are practical daily habits that can support immunity in Indian children and contribute to their overall well-being.

India's biggest health crisis isn't physical—it's financial – What new study reveals

A recent report shows urban Indians score 65/100 on wellbeing, with financial health as the weakest link. Stress affects 82% of respondents, and mental health is gaining importance, particularly among younger populations.

The body check: Waking up with headaches every morning? Here's what could be behind it

Waking up with a headache once in a while may not seem unusual. But when headaches become part of the morning routine, they can signal anything from poor sleep and stress to dehydration, sleep disorders, or underlying medical conditions. Understanding the reason behind these recurring headaches is the first step toward finding relief and protecting long-term health.