Government study highlights alcohol health risks, contradicting previous guidelines

A newly released government study reveals that even moderate alcohol consumption raises health risks, contradicting previous dietary guidelines that minimized these dangers.

Kerala remains India’s ground zero for the Nipah virus, but why?

A new Nipah virus case in Kozhikode, Kerala, highlights the state's recurring outbreaks. Experts link these to fruit bats and human activity. Kerala's strong surveillance system detects cases effectively. The World Health Organisation considers Nipah a priority pathogen. Investigations are underway to understand the current infection's source and potential spread.

Things patients must know about digital healthcare risks

New Delhi [India], June 10: Managing your health has become easier than ever with video consultations, apps for sharing medical reports and online medicine orders. Digital healthcare makes accessing care faster and more convenient, but it also comes with risks such as errors in AI-based diagnoses, misuse of personal health information or complications with your health insurance policy. For patients, this means that while care is easier to...

Deadly 'lockjaw' disease is having a resurgence in US, experts warn as cases reach 20-year high

A deadly disease dating back hundreds of years and long thought to have been eradicated is having a resurgence in the US, experts have warned.

Why do some people have red or orange hair? Birds hold the surprising answer

Scientists found that colour production in birds is not just cosmetic but may be part of the body's internal defence system.

ABP LIVE Doc Talk | Can Super El Niño heat waves damage your lungs? Experts warn of rising respiratory risks

The effects of the Super El Niño will result in long periods of heat waves and an unprecedented rise in temperatures in many parts of India. Though dehydration, heat stroke, and heart ailments are generally associated with hot weather, their effects on respiratory problems are often ignored. As temperatures rise, pulmonologists have raised concerns about the effects of heat on lung function, especially among vulnerable patients. How Extreme Heat...

The body check: Waking up with headaches every morning? Here's what could be behind it

Waking up with a headache once in a while may not seem unusual. But when headaches become part of the morning routine, they can signal anything from poor sleep and stress to dehydration, sleep disorders, or underlying medical conditions. Understanding the reason behind these recurring headaches is the first step toward finding relief and protecting long-term health.

These vitamins can be dangerous for you

Maintaining one’s health is an important step to living longer, and one way to do that is by consuming enough vitamins every day. While there is a lot of information on the internet about the ins and outs of vitamins, articles don’t always provide much info on what could potentially happen if you consume too much. With this in mind, we’ve assembled a list of vitamins and their potential side effects if they aren’t consumed in moderation. Click through to discover which ones they are.

How much melatonin should one take as sleeping aid? Maryland doctor explains, shares how the supplement works

Melatonin is a common supplement that is used to help fall asleep. However, the dosage and other associated factors matter, notes Dr Sood.

Ebola deaths at Congo orphanage highlight risks for children

The deaths of two babies from Ebola at an orphanage in the Democratic Republic of Congo have drawn attention to the serious dangers the disease poses to children during the country's latest outbreak. One of the babies, a newborn girl called Buswaza, was taken to a church-run orphanage in the city of Bunia after her mother died in late May. The nuns caring for her quickly noticed that she had a fever. Within a few days, the baby died. Medical...

More than 200,000 heat deaths recorded in Europe since 2022, WHO says

Europe’s health authorities are facing renewed pressure to adapt to a warmer climate after the World Health Organization reported that more than 200,000 people have died from heat-related causes across the EU and associated countries during the past four years. The warning accompanied the launch of updated WHO guidance designed to help governments,...

Trying to conceive? Fertility specialist explains how everyday environmental toxins can impact reproductive health

Could your everyday environment be affecting your chances of conception? Fertility specialist explains the hidden impact of plastics, pollution and pesticides.

Does blood pressure medication have to be taken forever?

Instead of worrying about whether medication is temporary or permanent, the focus should be on achieving long-term blood pressure control

Understanding lupus: When the immune system turns against the body

Many people believe in the common misconception that Lupus affects only joints, when in reality it is a multisystem disease that can affect the kidneys, heart, brain, skin, and lungs.

6 daily habits that may help slow down cataracts naturally

Cataracts remain the leading cause of preventable blindness worldwide, affecting millions of people each year. But what many don’t realise is that the lifestyle choices we make every day have a big impact on the development and advancement of this ailment too. Top eye doctors and vision health advocates are encouraging the public to follow six proven eye care behaviours that can help preserve their vision and prevent the risk of cataracts long...

Could Ozempic-like drugs help prevent breast cancer? Study sparks hope

A new study found women taking GLP-1 weight loss drugs had a significantly lower breast cancer risk than non-users.

Want your senior parents to stay healthy? Ask them to do these exercises daily

As we age, staying active becomes one of the most important factors in maintaining good health and independence. Regular exercise can help older adults improve balance, strengthen muscles, support heart health, reduce the risk of falls, and even boost mood and cognitive function. A few simple exercises done consistently can go a long way in promoting overall well-being.Walking: Walking is one of the safest and most effective forms of exercise...

Litchi health benefits: Why this juicy summer fruit deserves a place in your diet

Litchi is one of the most popular fruits of the summer season, loved for its sweet taste, refreshing texture, and juicy flavor. Along with mangoes, litchis are a seasonal favorite that many people eagerly wait for each year. Beyond its delicious taste, litchi is packed with essential nutrients, vitamins, antioxidants, and minerals that can contribute to overall health and well-being. Its high water content also makes it a refreshing choice...

20 tips for diabetics to feel more energized

Many people with diabetes experience periods of fatigue, even when they're managing their condition responsibly. Blood sugar fluctuations, poor sleep, dehydration, medication timing, and lifestyle habits can all affect energy levels throughout the day. While there's no single solution that works for everyone, a combination of healthy routines often helps reduce tiredness and improve overall well-being. If you're looking for practical ways to feel more energized, these 20 tips are a great place to start.

Does pineapple really help with sperm health?

Pineapple is often linked to male fertility, but how much truth is there behind the claim? Here's what science says about its nutrients, antioxidants, and their potential role in sperm health.

The best diets for a healthy life

Navigating the diet world can feel overwhelming. With countless options claiming to be the next big thing, it's tough to know where to begin. Enter U.S. News & World Report's 2025 Best Diets list. The report takes a broader view, shifting its focus beyond weight loss to encompass overall well-being, chronic disease prevention, and individual needs. Ready to discover the best options to prioritize your health beyond the scale? Click on!

In a first, state to screen 3 lakh people over 3 years for fatty liver

Panaji: In a first-ever state-wide public health campaign dedicated to the early screening and prevention of Metabolic Dysfunction-Associated Fatty Liver Disease (MAFLD) and Metabolic Dysfunction-Associated Steatohepatitis (MASH) state govt will screen three lakh people over a period of three years.Get breaking news anytime, anywhere. Download the ...

Shigella alert in Kerala: Death of 4-YO sparks concern; early signs, risk factors — everything to know about this contagious disease

Tragedy strikes Kerala as the state faces its first Shigella-related death, a four-year-old girl, leading to a surge in health advisories and thorough surveillance measures. With more than 120 reported cases, predominantly among children, health authorities are pushing for stringent hygiene protocols and swift treatment options to mitigate the spread of this highly infectious bacterium.

Your kidneys could be failing without warning signs: Doctors explain why kidney disease is often missed

Kidney disease, often a silent killer, progresses slowly without noticeable symptoms. Experts emphasise early screening and preventive care due to rising CKD rates linked to diabetes, hypertension, and unhealthy lifestyles.

What people who stay healthy into their 80s do differently every day

People who remain healthy for decades often share habits that go beyond diet and exercise. They focus on consistency rather than perfection, prioritise sleep and recovery, maintain strong social relationships, incorporate movement naturally throughout the day, and actively protect their mental well-being. Experts say these sustainable behaviours may play a significant role in supporting long-term physical and emotional health.

Why seasonal fruits are essential for children's growth, immunity and overall well-being

Seasonal fruits are packed with essential vitamins, minerals, fibre and antioxidants that support a child's growth and overall health. Because they are harvested at their natural peak, they are often fresher, tastier and more nutritious. Including a variety of seasonal fruits in a child's diet can help meet nutritional needs while encouraging healthy eating habits from an early age.

One vaccine, big protection: Experts urge flu shots before monsoon arrives

Getting vaccinated at least 15 days before the monsoon can help protect against flu, reducing serious illness and complications.

Does drinking coffee make you feel anxious? Doctor explains why this happen and shares simple ways to prevent it

Coffee may be a non-negotiable part of many people's daily routines, but it can elevate anxiety in some. Dr Sood shares how to prevent it.

Is your skin getting dull and hair losing its strength? Expert reveals the problem

There was a time when a new cream or shampoo promised to solve every beauty concern. But as lifestyles become busier and environmental pressures increase, many people are learning that glowing skin and healthy hair cannot come from a bottle alone. Many now follow the old-school wisdom; feed your body well, and it may show on the outside too. Today, concerns such as hair fall, dull complexions and brittle nails are often linked to nutritional...

5 simple ways to protect your pet from seasonal illness

Monsoon brings challenges for pet parents. Increased moisture and dampness can lead to infections and illnesses in dogs. Simple habits like keeping paws dry, cleaning water bowls regularly, and updating vaccinations are crucial. Ensure a warm, dry resting space and adjust feeding to their activity level. Proactive care prevents health concerns. These tips help your dog stay healthy and comfortable.

Vitamin B12: Always tired? Your body might be sending a warning!

We know Vitamin C is for immunity and Vitamin D for bones. But Vitamin B12 is crucial for your nerves, blood, and brain. Our bodies don't make B12, so we must get it from food. A shortage can cause slow, 'silent damage'. From fatigue and tingling to memory loss, here are the signs you need to know.

What happens when you chant the Gayatri Mantra daily

Chanting the Gayatri Mantra daily, revered as the mother of Vedic hymns, is believed to bring profound mental and spiritual transformations. This ancient practice sharpens intellect, calms the mind by reducing stress, boosts physical health and immunity, purifies one's aura for spiritual growth, and attracts prosperity and harmony into life. Discover the full impact of this sacred chant.

Instagram foodfluencers, we need to talk about bananas in berry smoothies

Your morning banana-berry smoothie might be sabotaging its own health benefits, but before you panic, the study only tested eight men. Science is messy. Your blender is still your friend

Does eating meat improve mental health? A psychiatrist explains the evidence

The relationship between what we eat and how we feel mentally is a popular topic today. With more people adopting plant-based diets, many wonder if avoiding meat affects mood, energy, and wellbeing, or if eating meat actively supports a healthier mind. As it turns out, the answer is not as straightforward as it seems. Dr Prerna Keshari, Consultant Psychiatrist, KIMS Hospitals, Mahadevapura, Bengaluru, helps break down what the evidence actually...

Six-day fasting could be good for gum health, research finds

A study by King's College London has shown that people who followed the diet experienced markedly lower inflammation in their mouths.

Mumbai doctor shares the symptoms people commonly ignore before receiving a hypertension diagnosis

Hypertension is a silent condition. Here are a few signs that appear before it is diagnosed as a disease.

Fibermaxxing: What are the real health benefits of this viral trend?

Fiber has been a staple of nutrition advice for decades, but it never became as much of an obsession as carbs, fat, or protein. Now, a trend called fibermaxxing has taken over social media platforms. It has turned what was once considered a boring dietary detail into a genuine wellness movement. The idea is simple: eat more fiber, on purpose, every day. The science behind fiber is solid and has been building for years. But is fibermaxxing actually as good as the hype suggests, and can you really overdo it? This gallery breaks down what fiber really is, why so many people are falling short of it, and what the research shows about its benefits. Click on to learn more.

Love eating mangoes? 7 reasons you should have them more often

Mangoes aren't just delicious - they're packed with vitamins, antioxidants, and other nutrients that support your overall health. Here are seven science-backed reasons that will make you enjoy them more.

Heart after 65: Putting heart health at the center of healthy ageing

Growing older in India today is very different from what it was a generation ago. Advances in healthcare, better awareness, and improved access to treatment mean that many people are living longer and leading active lives well into their 70s and 80s. As life expectancy rises, so do expectations around health, mobility, and independence. This changing reality is particularly significant for heart health. Common Heart Problems After 65 According...

Constipation: Smart food choices to improve digestion naturally

Constipation is a very common problem that many of us face. While it might seem like a small issue, it can cause a lot of discomfort, bloating, and make you feel uneasy throughout the day.

Why neurological disorders are rising across India: Experts warn of increasing stroke, migraine and brain health risks among young adults

Neurological disorders are rising rapidly across India, with increasing cases of stroke, migraine, seizures and nerve conditions among younger adults. Experts link the trend to stress, poor sleep, lifestyle diseases and delayed diagnosis, urging early intervention and brain health awareness.

‘It’s probably nothing’: How self-diagnosis is causing Indians to miss early warning signs of serious illness

A growing number of Indians are turning to search engines, social media videos, home remedies, and over-the-counter medicines before consulting a doctor. While easy access to health information has empowered people in many ways, doctors warn that self-diagnosis and self-medication are also creating a dangerous delay in treatment. From masking serious illnesses to contributing to antibiotic resistance, the consequences often become visible only when a patient's condition has significantly worsened. Here's why medical experts believe this trend is becoming a silent public health challenge.

Can people with diabetes eat rice? A practical guide to healthier choices

Rice is a staple food for millions of people, but those living with diabetes often wonder whether it should remain on their plate. The good news is that rice does not have to be completely avoided. By choosing the right varieties, controlling portions and pairing rice with nutritious foods, people with diabetes can enjoy balanced meals while supporting healthy blood sugar control.

Colon cancer symptoms that often appear without pain

Lilly's experimental drug now shows benefits across obesity, diabetes, other conditions

Experimental therapy helped patients lose weight while improving blood sugar control, knee osteoarthritis pain and obstructive sleep apnea.

Why dark chocolate deserves a place in your healthy eating routine

How Dark Chocolate Supports Your Body In More Ways Than You Might Think: Dark chocolate is more than an indulgent treat. Rich in antioxidants and beneficial plant compounds, it may support heart health, brain function and overall wellbeing. This article explores 10 surprising ways dark chocolate can contribute to a healthier lifestyle when enjoyed in moderation as part of a balanced diet.

Should we really be cutting out sugar from our diets or is it just a myth?

'It's a common myth,' says Dr Madusha Peiris, a leading expert in gut hormones and appetite regulation - one that has resurfaced amid all the weight loss chatter.

Bladder cancer: The signs, symptoms, and treatments

Bladder cancer is among the top 10 most common cancer types in the world, with approximately 573,000 new cases annually. Men are statistically more likely to develop bladder cancer than women, and, in fact, the condition is estimated to be the sixth most commonly diagnosed cancer in men worldwide. However, women are more likely to succumb to the disease than their male counterparts. So, how much do we know about this particular cancer type, and what are the indicators people should be aware of? Click through and find out more about bladder cancer, its signs, symptoms, and treatments.

Is one drink a day really safe? New study flags fresh health risks despite not being included in US dietary guidelines

An eye-opening study dismantles the myth surrounding the protective effects of moderate drinking on heart health. Researchers now assert that consuming just one beverage daily could heighten risks for illness and early death. These compelling results urge society to rethink alcohol consumption and its implications for public health.

Why do women live longer than men? German anthropologists have an answer

ScientiFix, our weekly feature, offers you a summary of the top global science stories of the week, with links to their sources.